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I even wear them at home and while riding, as a passenger, in the car.
An Emotional Freedom Technique therapist I saw a few years ago in search of relief told me my irritation was connected to trauma; in vain, she tapped on my, um, "energy meridians" to resolve the issue.
Many people believe we overpathologize everyday feelings and habits: A guy stubs the same toe a few times and suddenly doctors claim he has a disorder that causes him to continue to hurt the same body part repeatedly.
isn’t any sort of hyperbole: I have felt compelled to rush up to obnoxious gum chewers, slurpers, and whistlers (not to mention loud talkers, hummers, bag crinklers, and those who play the TV or music too loud) and cause bodily harm—despite the fact that I’ve never so much as shoved someone in my life.
Now, when you’re a generally intolerant person—someone with overly high expectations, little patience, and a desire for perfection from others—you will assume that surges of anger over noises people make is just another example of your intolerance.
They allow me to still carry on conversations and listen to the TV while at the same time reducing or eliminating my hearing of the irritation noises.